GOOD MOOD | Notion Mood Tracker Template | Mental Health, Anxiety, Self-Care & ADHD Notion Planner ✨

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Track your mood and improve emotional wellbeing.

Get Good Mood today and take control of your mental health journey with insightful mood tracking. With Good Mood, you can monitor your daily emotions to better understand patterns, triggers, and trends in an easy to use Notion template.

Understand Yourself Better with Daily Mood Tracking

The Good Mood Notion Mood Tracker Template is a thoughtful tool designed to help you navigate your emotional landscape. By documenting your daily moods, you can gain insights into patterns and triggers, helping you to manage better and celebrate your ups while understanding your downs.

Gain clarity on your personal mental health, ADHD, or general self-care mission.

Navigating life's ups and downs can be easier when you have a clear vision of what you want—and what you don't. Use Good Mood’s “Personal Mission Statement” template to define your goals and desires, helping to bring focus and positivity to your daily life.

Learn from the past, live for today.

Utilize Good Mood’s “Life Lessons” template to reflect on previous experiences. By understanding and acknowledging the lessons of the past, you can ensure they don't repeat in your future. In only minutes per day, you can monitor your moods, identify patterns, and make proactive changes towards a happier you.

Reflect, learn, and grow with a year in review.

Don't let your mood patterns remain a mystery. Use Good Mood’s yearly review template to reflect on your ups and downs, learn from them, and create a more balanced future. With Good Mood Notion Mood Tracker Template, you're not just recording emotions—you're discovering yourself.

Take control of your emotional wellbeing with clarity and understanding. Start tracking your mood with Good Mood today

What’s Included:

Good Mood Notion Mood Tracker Template

Daily 1-Minute Mood Tracker

Yearly Review Template

Personal Mission Statement Template

Overthinking Reminders

+ More Mental Health Support Sections